Root Veggie Fries

by jennifer on October 28, 2012

1 rutabaga, peeled
4 carrots
4 parsnips, peeled
3 Tbsp extra virgin olive oil
1/4 cup cornmeal
1 tsp coarse sea salt
1/2 tsp ground nutmeg
cayenne pepper

1. Set oven to broil.
2. Cut vegetables into sticks and steam 3-4 minutes or until just tender. Remove from heat and place in large bowl. Coat with oil and toss with cornmeal, salt, nutmeg and cayenne.
3. Lightly oil cookie sheet and spread fries in single layer. Broil 3 minutes, remove from oven, flip fries and broil another 3 minutes or until lightly browned. Serve hot.

From Clean Food by Terry Walters

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